The Serotonin-Plus Weight Loss Blog: Housebound
Posted on Sunday, July 1, 2012 at 10:19am - 0 Comments »
I am very sorry for the people that lost power. It is amazing how much we rely on electricity and we do not really appreciate this reliance until we do not have it. Being home with no internet, television, etc leads to lots of idle time. Whether it be a winter blizzard, hurricane or other natural event that takes away our diversions, we often turn to food as a relief for the boredom and stress. try very hard not to step into this pothole along your weight loss journey. Take lots of walks outside, take the time to prepare and write down your next week’s dietary agenda and other wise make better use of the housebound situation. I hope all of you get the juice back on very soon.