The Serotonin-Plus Weight Loss Blog: Self-Analysis
Posted on Monday, June 18, 2012 at 10:05am - 0 Comments »
Many people “self-analyze” on a frequent basis. We self-evaluate our business success, our parenting skills, our relationships and included, of course, is our self-perception of how we look. Of course, we are all happier when we self-analyze and come up with lots of positive scores on many fronts. How important is our self-analysis of our “look” to the global state of happiness? I believe for most, it is a very important contributor. Self-esteem and confidence are directly proportional to the self-analysis of our appearance. There is absolutely no doubt that your successful weight loss efforts play a large role in improving your self-analysis score. Immediate gratification food sources? They play zero role in your self-analysis score other than making it less.