Buffalo-Chicken Celery Sticks


This better-for-you alternative to buffalo chicken wings has just as much flavor without all of the mess.

These stuffed celery sticks make a perfect low-carb game-day snack. The kick of flavor from tangy Buffalo sauce is tempered by creamy yogurt (reduced-fat or non-fat). You may cut back if the hot sauce is too much for sensitive stomach. Drizzle a few drops on the sticks before serving for those who can handle the heat. 

Servings - 10
  1. Stir chicken, yogurt, blue cheese, hot sauce and scallion together in a medium bowl until well combined. Fill each celery stick with a level tablespoon of the filling.
Nutrition information: 
Nataliya P Serotonin-Plus Counselor

You Might Also Enjoy...

Do Probiotics Impact On Weight Control?

Will probiotics help you lose and then control weight?  My answer is that the use of these will not hurt, but your money is much better spent on high protein/low carb foods that will for sure impact positively on your weight control efforts.

Best Vacation Spots?

If you are still deciding what to do/where to go for you/your family vacation, keep in mind that you can still plan a very fun time in venues/places that will be less challenging for your long-term goal to be healthy/happy to enjoy many more vacations.

Healthy Eating Vacation Recipe and Tips

Summer vacation is filled with all kinds of fun activities we look forward to all year long, but the one thing we all look forward to most is the beach rental where we can cook our own healthy meal.

When Will The Medical Community “Get It”?

Know what your hemoglobin A1C is and if this is above normal, re-invigorate your weight control efforts and if successful, you will most likely need the endocrinologists and the medications that are certain to follow.

How Healthy Are Fruits?

Certain fruits contain more sugar than others. Check out our dietary plan booklet for our suggestions as to the portions of each fruit that should be considered.