Flavored Water Recipe

Blackberry Mint Infused Water

  • 1/4 cup fresh blackberries
  • 2 small sprigs fresh mint or one large sprig
  • 4 cups fresh water

Lemon Lime Infused Water

  • 1/2 lime sliced
  • 1/2 lemon sliced
  • 4 cups fresh water

Strawberry Cucumber Infused Water

  • 1/2 cup strawberries sliced
  • 1/2 cup cucumber sliced
  • 4 cups fresh water

Blueberry Orange Infused Water

  • 1/4 cup blueberries
  • 1 orange sliced
  • 4 cups fresh water
  • For each variation of water, place fruit and/or herbs into a large glass jar with lid. Muddle (or break) up fruit a bit with back of a spoon to help release natural flavors into water. 
  • Cover with 4 cups of water and place in refrigerator for at least 12 hours. 

NOTES

  • Flavored waters can be stored in fridge for up to 1 week.
  • Any recipe can easily be doubled. 
  • You can use any food-safe container you would like to store these flavored waters in
Author
Nataliya P Serotonin-Plus Counselor

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