This home made cabbage soup will compliment your weight loss week. This recipe is low in calories and high in finer. Do not forget to add enough protein during your week to balance your SP dietary plan.
It’s fall, so the pumpkin takeover is officially here, and we can’t say we’re upset about it. Whether or not you love pumpkin pie (some don’t, it’s okay, kind of), you’ve definitely ordered a pumpkin spice latte one morning or indulged in a few handfuls of pumpkin spice granola. There are so many pumpkin-flavored options out there.
1/2 cup pumpkin puree
1/4 cup almond milk
4-5 ice cubes
1/4 teaspoon pumpkin pie spice
In a blender, add the pumpkin puree, banana, almond milk and pumpkin spice. Pulse until well mixed; add the ice to the smoothie and continue pulsing until completely smooth. Serve smoothie with a pinch of cinnamon on top.
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