Pumpkin Soup

How about satisfying your pumpkin craving with a savory soup instead of a sweet dessert? This is a great recipe to warm up with on a chilly autumn night.

INGRIDIENTS: 

1. Heat oil in a large saucepan over medium-high heat. Add onion and garlic. Cook for a few minutes, stirring, or until soft and golden. Add cumin and coriander. Cook, stirring for 1 minute or until aromatic.

2. Add pumpkin and stir to coat. Add stock and curry powder. Bring to the boil, stirring occasionally. Simmer, partially covered, for 20 minutes or until the pumpkin is soft, stirring occasionally. Set aside to cool slightly.

3. Stir in cream and transfer to mixing bowl or blender. Blend until smooth or as desired. Season with salt and pepper.

4. Ladle soup among serving bowls. Top with a dollop of natural yoghurt. Sprinkle with coriander and serve.


Author
Nataliya P Serotonin-Plus Counselor

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